Bad Ingredients in Toothpastes

Brushing your teeth is one of the many steps that people take each day to take care of their oral health. People are taught from a very young age to brush their teeth twice a day among other things that can keep their teeth healthy and strong, and their smiles beautiful. What many people don’t know is that many of the ingredients that are in some toothpaste can be really bad for you.

Did you know that many of these ingredients are the same ones that are used in rat poisons? Many of the chemicals and toxins are linked to blindness, cancer and death. Have you ever noticed that there are warnings on toothpaste boxes that state that state the danger to small children? If what you are using to brush your teeth isn’t harmful then why is there a warning? If you are looking for the best whitening toothpaste or toothpaste with natural ingredients, try website, b/c they offer a lot of info about that.

Sodium Fluoride

This ingredient is the main ingredient of most name brand toothpaste and mouthwash. The fluoride craze began back in the 40s, and many still get fluoride treatments and use fluoride toothpaste that contains it. Sodium fluoride can be very dangerous to children and youth yet many popular brands of toothpaste contain enough of it to kill a small child in 2-4 hours if enough is ingested.

It may be shocking to know that sodium fluoride is the ingredient used in rat and roach poison, as well as being a key ingredient in Sarin Nerve Gas, hypnotic and psychiatric drugs as well. The FDA has never approved sodium fluoride, but most consumers don’t know this. In addition it’s starting to look like this ingredient, pushed heavily by dentists, that is supposed to “fight cavities” is now being linked to causing dental deformities and allergic reactions as well.

Artificial Dyes and Colorings

You may have noticed FD & C Blue Dyes 1 & 2 listed in the ingredients in your favorite toothpaste. These dyes have been associated with behavioral, health and learning problems. In addition, headaches, nausea, nervousness, lack of concentration and other issues have been linked as well.

Even though the toothpaste is not supposed to be swallowed, the dyes can be absorbed in mere seconds through the mucous membranes of the mouth and the skin on the lips. Since the membranes inside the mouth are known to have the absorbency efficiency rate of 90%. This means that these harmful dyes as well as the other harmful ingredients can get into your cells and your brain very rapidly. Considering that most people use their toothpaste 2-3 times a day and possibly mouthwash too, exposure to these harmful dyes adds up.

Sodium Lauryl Sulfate – aka SLS

This is by far, the most dangerous of all of the ingredients that are being listed here. SLS is used in garage floor cleaners, soaps used for washing vehicles and even degreasers. Sodium Lauryl Sulfate is also a primary testing ingredient for skin irritants as it has been shown to be very corrosive to the skin.

Laboratories are using SLS to irritate the skin so they can come up with healing products that can get rid of the irritated skin. If this ingredient is so toxic that it harms the skin, what is it doing to the extremely sensitive membranes of your mouth? If you take care about you health, we recommend you to find a sls free toothpaste.

Sadly, this ingredient is also used in baby “no tears” shampoo and has been linked to affecting the development of children’s eyes as well as to causing cataracts in adults.


Labeled as a dangerous pesticide by the United States Environmental Protection Agency (EPA) Triclosan has been said to not only being a hazard to the health of humans but the environment also. This chemical that is used often for the antibacterial properties it contains is used in many detergents and popular toothpastes.
One of the phenols, Triclosan is a chlorophenol, a specific class of chemicals that has been suspected of causing cancer, non painful skin irritations, and if taken internally can cause convulsions, cold sweats and in some cases coma and death.

Hydrated Silica

This popular whitener and abrasive is made from a compound that is found in such stones as flint, sand and quartz. This substance can wear down the enamel on the tooth causing damage to the teeth and eventually the gums with prolonged use. Users may notice that their gums or tongue will feel sore or the gums may even bleed a little after brushing with toothpaste with hydrated silica in it.

If you already have tooth decay or receding gums, it is in your best interest not to use products that contain silica and cellulose in them. These two ingredients have been purported to also alter the acidic balance of your gums, mouth and tongue.

The health of your teeth and gums are important and there are other alternatives to using the traditional toothpaste with these harmful ingredients in them. If you’ve noticed that you get a lot of sores in your mouth, or that your mouth feels tender and sore, you may look to the ingredients in your toothpaste and mouthwash as a potential cause.

Keeping Your Smile Bright and Healthy

There is a lot more to keeping your teeth and gums than brushing your teeth. While that is one of the most important parts of a healthy and attractive smile, there are other things you need to do as well. The mouth can be a bacteria filled place that can cause all kinds of problems with your teeth, gums, tongue and the soft, tender tissues of the inside of your mouth.

Following a good health care routine for your mouth will ensure that your teeth remain strong, healthy and in your mouth where they belong. Starting good oral care early in life is one of the key factors in prolonging the life of your teeth and reducing the need for dentures and partials as you age.

The Effects of Too Little Care

Not giving your mouth the proper care it needs to stay healthy can result in a lot of serious problems including:

  • Cavities
  • Losing teeth
  • Bad breath
  • Having to wear dentures
  • Self esteem issues
  • Toothaches
  • Gingivitis
  • Broken teeth

Any of the above problems can cause discomfort and sometimes massive pain that has to be treated with dentist visits and pain medication. If you take the time now and while you’re young, you will be miles ahead of many who treat their teeth with disregard.

Brushing your teeth regularly

Brushing your teeth regularly is one of the primary means of cleaning your teeth and taking care of your gums. It is recommended to brush your teeth at least twice a day or more but most people tend to only get one good brushing session in. At the very least, brush your teeth in the morning after waking, and before bed.

Use a good quality toothbrush that cleans the teeth close to the gum line and remember to change your toothbrush one every 2-3 months. The best bristle type to use is a soft bristled brush. If you’re not used to it, it may feel like it’s not getting anything done, but medium and hard bristles are simply too hard on the gums and tooth enamel.

Finding the right toothpaste is also part of the brushing process. Toothpastes with harsh abrasives or chemicals can cause more problems than they prevent, so look for toothpaste that doesn’t contain them. There are natural toothpastes that don’t contain any of these potentially harmful ingredients that may be the perfect choice for you. Get into the habit of reading the labels so you know exactly what to avoid.

Flossing Helps Your Gums

Flossing is probably one of the most overlooked parts of good oral care but the benefits make it something that you should add in to your daily routine if you don’t already do it. The purpose of flossing is to get rid of food particles and plaque from between your teeth which helps prevent tooth decay. Many people think that flossing takes certain “know-how” but with water piks and special types of flossing tools, it’s easier than ever. The proper time to floss is after you brush your teeth. The reason for this is because the brushing process loosens food particles and even some plaque, making the flossing more effective and easier.

There are several types of floss and flossing implements on the market today, so finding one that works for you is easy. Getting into the habit of flossing daily will improve the health of your gums and prevent bad breath and gum disease from particles and plaque sticking around that brushing can’t get.

Watch Your Sugar Intake

Sugar is one of the main culprits in tooth decay and is present in a large number of products. Any kind of candy, soda and sweets will, of course, contain sugar. Minimizing your intake of these items will not only help the health of your teeth and gums it will also be much better for your waistline too!

Sugar is an ingredient in many foods that you may not even be aware of. Aside from the obvious ones that we mentioned above, regular fruit juice, canned fruit, cereals and other foods also can contain a lot of sugar. This is another instance where it is important to read your labels. If you see sugar, glucose, or sucrose listed as the first or second ingredient, this means that it contains more sugar than any other ingredient and you will probably want to monitor your intake of that item.

Eat Healthy, Raw Fruits and Vegetables

Crunchy vegetables and fresh fruits are great for the health of your teeth and gums. The water in a lot of these foods work as a natural wash, getting rid of harmful bacteria that can cause issues if left on the teeth and gums. In addition the nutrients contained in them are excellent for healthy gums and teeth from the inside out.

Eating these foods in their natural form is much more preferable than cooking or steaming them or even eating them from the can. Once they reach the can or frozen bag they’ve already undergone processes that can strip them of vital nutrients.

Don’t Forget Your Vitamin C

Vitamin C is one of the most important vitamins you can take for a healthy smile. You can get this vitamin from foods such as citrus fruits, strawberries, broccoli, and red peppers. You can also take a Vitamin C supplement to ensure that you’re getting the accurate recommended daily allowance.

Make sure that when you are consuming foods in rich in vitamin C don’t go overboard on the citrus fruits. The acidity in these foods can actually cause damage to the tooth enamel and with too much extended consumption; the teeth can become discolored and even weaker from the damaged enamel.

Consistency is the Key

When it comes to taking care of your teeth and gums, remember that consistency is crucial to having long lasting, healthy, strong teeth. Brushing and flossing are wonderful ways to take care of your teeth, but brushing and flossing once a week won’t make much difference at all. These are all things that you need to on a daily, regular basis.

Without consistency, you won’t make much headway in correctly any problems that may already exist, and you may cause minor issues to become major ones that involve dental visits and potentially a lot of money spent.

A good daily schedule could look something like this:

  • Brush twice a day at the very least, three times is the best but don’t overdo it either
  • Floss once a day, most preferably before bed, ridding the teeth and gums of food particles that can hang around overnight and start causing issues
  • Drink lots of water which is great for your overall health and rinses the mouth out as well
  • Eat veggies and fruits at least once a day

Following the above tips will help you keep your teeth and gums in tip top shape. Another thing to remember is that if you have spent years with poor oral care habits, there may be some problems that are already there that suddenly switching to a good oral health program won’t be able to fix without a dentist help. The main thing is to not let them go any longer than you have to. The faster you start a good oral health program, the faster your teeth and gums can get back into shape.